The Snatch: CrossFit Foundational Movement

The Snatch: CrossFit Foundational Movement

Foundational movement #3 - Overhead squat This is great for stability in the shoulders, hips, and knees. Make sure you stay in a nice stacked position. We use this in everyday life

Movement Tip: The Power Snatch - Crossfit VICE

The Muscle Snatch

How to Perform #Snatch - #CrossFit Foundation

CrossFit What Is a Snatch?

CrossFit - 220826

Full Power Snatch - Fundamental Movements

🤜 MOVEMENT TUESDAY - The Hang Power Snatch 🤛 The hang power snatch is part of todays workout. There are many variations of the Olympic lifts. The, By CrossFit Schaffhausen