Obsession vs. Compulsion: What is the Difference and How to Manage

Obsessive-compulsive disorder (OCD) may be tough to deal with but it is not impossible. Keeping in mind that it doesn’t define you, restructuring your obsession vs. compulsion pattern through therapy and other remedies can ease symptoms and make your life comfortable to live with OCD.

OCD: Obsessive–Compulsive Disorder – Blog by DMP

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Obsessive-Compulsive Disorder: When Unwanted Thoughts or Repetitive Behaviors Take Over - National Institute of Mental Health (NIMH)

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